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もやし炒め|こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし

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70.4万人
再生回数
1.4億回
動画数
788本

材料

  • Bean sprouts : 2 bags (about 400-500g)
  • ピーマン : 4~5個
  • 豚ひき肉 : 約200g
  • ごま油 : 適量
  • ショウガ : 大さじ1/2
  • ニンニク : 大さじ1/2
  • 酒 : 大さじ2
  • (A)しょうゆ : 大さじ1
  • (A)みりん : 大さじ1
  • (A)オイスターソース : 大さじ2
  • (A)豆板醤 : 小さじ1
  • (A)塩コショウ : 適量
  • (A)丸鶏がらスープ : 大さじ1
  • ブラックペッパー : 適量
  • 水溶き片栗粉 : 適量

所要時間

20分

手順

  1. 1) Prepare 00:35

    Rinse the bean sprouts with running water and drain.
    Cut the peppers in half lengthwise, remove the seeds and cotton, and cut into julienne.

  2. 2) stir fry 02:09

    Put sesame oil in a frying pan and warm it.
    Add garlic and ginger and fry lightly, add minced pork and fry over medium heat.
    Add sake and cook the minced pork.
    Add peppers to high heat and fry quickly.

  3. 3) Season 04:25

    Reduce 2 to low heat, add (A), and fry over high heat.
    Add bean sprouts and fry quickly for about 1 minute.

  4. 4) とろみをつける 06:53

    3の火力を弱めて水溶き片栗粉を加え、混ぜながら強火で加熱し、とろみをつける。
    仕上げにブラックペッパーを加え、軽く混ぜ合わせる。

Point

・ Grated ginger and grated garlic may be tubed, but raw ones will give a more fragrant finish.
・ Taste before thickening, and add oyster sauce, salt and pepper, and doubanjiang to taste.
・ If you add seasonings in advance, you can make it without rushing and you will not fail.
・ By frying the bean sprouts quickly, a good texture remains.


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