奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 20minutes
Taiwanese-style fried chicken | Recipes transcribed by cooking researcher Ryuji's Buzz Recipe
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Ingredients
- Chicken breast : 300g
- (A)醤油 : 大さじ3
- (A)酒 : 大さじ1
- (A)みりん : 大さじ1
- (A)砂糖 : 小さじ1
- (A)味の素 : 7振り
- (A)おろしニンニク : 5g
- (A)おろしショウガ : 5g
- (A)五香粉 : 小さじ1/2
- サラダ油 : 大さじ3程度
- 片栗粉 : 適量
Time required
30minutes
Procedure
-
1)
Cut chicken breast
01:44
Make a cut in the surface of the chicken breast and open it to an even thickness.
Cover with plastic wrap and tap the surface with a jar to flatten it. -
2)
Make a combined seasoning
02:33
Put (A) in a bowl and mix.
-
3)
Season chicken breast
04:08
Add 1 to 2 and let it blend in, and soak at room temperature for about 30 minutes.
-
4)
揚げ焼く
04:43
フライパンにサラダ油を入れ加熱する。
3に片栗粉をまぶして油に入れ、中火で揚げ焼く。
焼き色がつけば裏返し、さらに中火で5~6分揚げ焼く。
火が通ればバットにあげ油を切り、3~4分放置し余熱で火を通す。
Point
・ By flattening the chicken breast, it will be easier to cook and the meat will be tender.
・ By using five-spice powder, it will be finished in Taiwanese style.
・ Soak the chicken breast in the seasoning. After 15 minutes, turn it upside down to evenly soak the flavor.
・ By heating with residual heat to finish, the finish will be soft and full of gravy.
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