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チキン南蛮| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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83.3万人
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1.9億回
動画数
2,039本

材料

  • 鶏胸肉 : 1枚
  • 料理酒 : 大さじ1/2
  • 塩胡椒 : 少々
  • 溶き卵 : 1/2個
  • 薄力粉 : 大さじ2
  • 卵 : 1.5個(残った溶き卵1/2個も使う)
  • マヨネーズ : 大さじ3
  • 玉ねぎ : 1/6個
  • つぼ漬け : 40g
  • 醤油 : 大さじ1.5
  • みりん : 大さじ1
  • 酢 : 大さじ1
  • 砂糖 : 大さじ1
  • 片栗粉 : 小さじ1/2

所要時間

45分

手順

  1. 1) Cut chicken breast 00:43

    Put a knife in the long direction of the chicken breast, cut it in half, and cut it to a width of about 1 cm. Add cooking liquor, salt and pepper, and beaten egg, knead and leave for 10 minutes.

  2. 2) Heat the yolk 01:22

    Insert the egg into the remaining beaten egg, make a hole in the yolk so that it does not burst, wrap it, and heat it at 600 W for 50 seconds to 1 minute.

  3. 3) Mix the ingredients 01:39

    Add mayonnaise and break the eggs, mix the whole, chop the onions and pickles and mix further.

  4. 4) タレを作る 02:16

    醤油、みりん、酢、砂糖、片栗粉を加えて混ぜ合わせる。

  5. 5) 片栗粉を加える 02:34

    鶏胸肉に片栗粉を加えて揉み込みながら混ぜ合わせる。

  6. 6) 鶏胸肉を焼く 02:44

    フライパンにサラダ油を加えて温めたら、鶏胸肉を並べて弱めの中火〜中火で焼く。

  7. 7) 蒸し焼きする 03:12

    鶏胸肉の色が変わってきたら裏返して、蓋をして弱めの中火で2分蒸し焼きする。

  8. 8) 煮絡める 03:48

    合わせておいた調味料を鍋肌から回し入れて、中火〜強めの中火で加熱しながら煮絡める。

  9. 9) 仕上げる 04:08

    全体にタレが絡んだらお皿に盛り付けて完成。

Point

・ If you are not good at chicken breast skin, remove it before use.
・ If the chicken breast is large, cut it into pieces that are easy to eat.
・ If you like, you can serve cabbage and cherry tomatoes together.
・ By adding eggs to the remaining egg liquid and heating, you can easily make tartar sauce in a microwave oven without boiled eggs.


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