Low-carb restaurant / masa Time required : 10minutes
Mustard grilled | Transcription of the recipe of cooking researcher Ryuji's Buzz Recipe
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Ingredients
- Pork belly : 150g
- 絹豆腐 : 300g
- 玉ねぎ : 1/4個
- にんにく : 3片
- きゅうり : 1/2本
- 小ネギ : 適量
- ラード : 大さじ1
- (A) Salty sauce : 大さじ1と1/2
- (A) Mirin : 大さじ1
- (A) Sake : 大さじ2
- (A) Doubanjiang : 大さじ1
- (A) Sugar : 小さじ1
- (A) Chili pepper : 小さじ1/3
- (A) Water : 大さじ2
- 味の素 : 5振り
- 仕上げ用小ネギ : 適量
Time required
20minutes
Procedure
-
1)
Cut the onions
02:39
Peel the onions and cut them into bite-sized pieces.
-
2)
Cut garlic
03:15
Peel the two pieces of garlic and chop them into coarse pieces.
-
3)
Cut the cucumber
03:27
Slice the cucumber diagonally and cut into julienne.
-
4)
材料を炒める
03:44
フライパンにラードを引いて熱し、豚バラ肉をちぎりながら加える。豚バラ肉の色が変わったら玉ねぎ→にんにくの順に炒めていく。
-
5)
味付けする
05:23
Reduce the heat to low, add (A), grate the remaining garlic, sprinkle Ajinomoto, and simmer over low heat. After boiling a little, scoop up the tofu with a spoon and simmer.
-
6)
皿に盛り付ける
07:51
皿に盛り付け、きゅうりを飾り、小ネギを散らす。
Point
・ Pork ribs may be changed to pork loin.
・ Lard may be changed to ordinary oil. If you don't have lard, use pork belly instead of pork loin.
・ Use 1/4 onion and 60g.
・ Cut small green onions into small pieces.
・ Step 4 When frying the pork belly, do not add any seasoning (because the broth stains). It is recommended to stir-fry the pork belly so that it is browned, the onions are transparent, and the garlic is not burnt.
・ Process 5 Grated garlic is used to season the soup. Add tofu and simmer on medium heat for about 3 minutes.
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