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オレンジスペアリブ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

チャンネル登録者数
83.3万人
再生回数
1.9億回
動画数
2,037本

材料

  • スペアリブ用骨付き豚肉 : 800〜1kgほど
  • 塩胡椒(下味用) : 少々
  • にんにく : 2片
  • ローリエ : 1枚
  • サラダ油 : 大さじ1
  • オレンジジュース : 800ml
  • はちみつ : 大さじ2.5
  • 醤油 : 60ml
  • オレンジ : 1個

所要時間

55分

手順

  1. 1) Prepare bone-in pork for spareribs 00:58

    Peel the garlic and crush it on the side of the knife. Sprinkle salt and pepper on the surface of the pork with bones for spareribs.

  2. 2) Grill the bone-in pork for spareribs 01:17

    Add salad oil to a warm frying pan and brown the surface of the pork with bones for spare ribs over medium to high heat.

  3. 3) Add seasoning 01:48

    When it becomes brown, turn off the heat, add orange juice and honey, and bring to a boil over high heat.

  4. 4) 煮込む 02:12

    アクが浮いてきたら取り、弱めの中火にして、にんにくとローリエを加えて蓋をして40分煮込む。

  5. 5) オレンジの果肉を取り出す 02:46

    オレンジの頭の部分と底の部分を切り落とし、横方向に半分に切る。オレンジ皮の内側に包丁を入れて、果肉を取り出す。

  6. 6) Make a garnish 03:06

    Peel the thin skin while loosening the flesh of the orange. Serve your favorite vegetables in the remaining orange peel.

  7. 7) Add soy sauce to pork with bones for spareribs 03:51

    煮込んで浮いてきたアクや油を取り、醤油を加えて蓋をして10分煮込む。

  8. 8) 仕上げる 04:35

    Turn the heat to high and heat while removing all the water. When it becomes thick, take out the pork with bones for spare ribs on a plate, add orange pulp and heat it quickly, and serve it on a plate to complete.

Point

・ Remove the bone-in pork for spare ribs from the refrigerator 30 minutes before use and bring it to room temperature.
・ Prepare asparagus, broccoli, cherry tomatoes, etc. as you like.
・ Sprinkle orange sauce while adjusting.
・ Even if you don't have bone-in meat, you can make it with pork belly or loin blocks.


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