Kuma's limit cafeteria Time required : 15minutes
Stir-fried Chinese cabbage | Cooking expert Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Komatsuna : 230g
 - サラダ油 : 大さじ1と1/2
 - ニンニク : 2片
 - 唐辛子(輪切り) : 適量(1本分程度)
 - (A)ウェイパー : 小さじ1弱
 - (A)水 : 大さじ2
 - (A)酒 : 大さじ1
 - (A)片栗粉 : 小さじ1/3
 - (A)砂糖 : 小さじ1/2
 - (A)味の素 : 4振り
 - (B)黒コショウ : 少々
 - (B)ごま油 : 少々
 - 水 : 大さじ2
 - 塩 : 少々
 - 黒コショウ(仕上げ用) : 適量
 
Time required
40minutes
Procedure
- 
                        1)
                        Prepare Komatsuna
                        
                            01:55
                        
                        
Wash the Japanese mustard spinach with water and cut off the roots.
Cut the stems into 3-4 cm wide pieces and the leaves into small pieces.
Lightly loosen the stems, put them in a bowl, and soak them in water for about 20 minutes. - 
                        2)
                        Cut the garlic
                        
                            03:19
                        
                        
Crush the garlic with the belly of a knife, peel and chop.
 - 
                        3)
                        Make a seasoning
                        
                            04:17
                        
                        
Put (A) in a container and mix.
 - 
                        4)
                        炒める
                        
                            05:08
                        
                        
フライパンにサラダ油をひき、2を入れ加熱する。
香りがたてば唐辛子を入れて軽く炒め、さらに小松菜の茎の部分を入れ、強火で手早く炒める。 - 
                        5)
                        調味する
                        
                            06:03
                        
                        
4に3を流し入れて全体を軽く炒め、続いて葉の部分を加え手早く炒め合わせる。
水と(B)を加え、少々加熱してとろみがつけば、塩をふり軽く炒め合わせる。 - 
                        6)
                        盛り付ける
                        
                            06:45
                        
                        
器に盛り付け、黒コショウをふる。
 
Point
                            ・ By using Japanese mustard spinach, the material cost is low and economical.
・ When exposing Japanese mustard spinach to water, it is better to replace the water about twice.
・ Waper can be replaced with Somi Shantung.
・ When frying Japanese mustard spinach, fry quickly over high heat.
・ By frying the stems and leaves at different times, the texture is just right.
                        
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