cook kafemaru Time required : 5minutes
Stir-fried Chinese cabbage | Cooking expert Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Komatsuna : 230g
- サラダ油 : 大さじ1と1/2
- ニンニク : 2片
- 唐辛子(輪切り) : 適量(1本分程度)
- (A)ウェイパー : 小さじ1弱
- (A)水 : 大さじ2
- (A)酒 : 大さじ1
- (A)片栗粉 : 小さじ1/3
- (A)砂糖 : 小さじ1/2
- (A)味の素 : 4振り
- (B)黒コショウ : 少々
- (B)ごま油 : 少々
- 水 : 大さじ2
- 塩 : 少々
- 黒コショウ(仕上げ用) : 適量
Time required
40minutes
Procedure
-
1)
Prepare Komatsuna
01:55
Wash the Japanese mustard spinach with water and cut off the roots.
Cut the stems into 3-4 cm wide pieces and the leaves into small pieces.
Lightly loosen the stems, put them in a bowl, and soak them in water for about 20 minutes. -
2)
Cut the garlic
03:19
Crush the garlic with the belly of a knife, peel and chop.
-
3)
Make a seasoning
04:17
Put (A) in a container and mix.
-
4)
炒める
05:08
フライパンにサラダ油をひき、2を入れ加熱する。
香りがたてば唐辛子を入れて軽く炒め、さらに小松菜の茎の部分を入れ、強火で手早く炒める。 -
5)
調味する
06:03
4に3を流し入れて全体を軽く炒め、続いて葉の部分を加え手早く炒め合わせる。
水と(B)を加え、少々加熱してとろみがつけば、塩をふり軽く炒め合わせる。 -
6)
盛り付ける
06:45
器に盛り付け、黒コショウをふる。
Point
・ By using Japanese mustard spinach, the material cost is low and economical.
・ When exposing Japanese mustard spinach to water, it is better to replace the water about twice.
・ Waper can be replaced with Somi Shantung.
・ When frying Japanese mustard spinach, fry quickly over high heat.
・ By frying the stems and leaves at different times, the texture is just right.
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