焼き物（ブロッコリーと餃子の皮の焼き物）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
#Bread
#dessert
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
おから蒸しパン｜うるdietちゃんねるさんのレシピ書き起こし
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- Number of Subscribers
- 10.1万人
- Number of View
- 1,645.9万回
- Number of Videos
- 283本
Ingredients
- 卵 : 1個
- 水 : 70g
- (A) Okara powder (ultra-fine powder) : 15g
- （A）エリスリトール : 15g
- （A）ベーキングパウダー : 3g
- （A）オオバコ : 3g
Time required
10minutes
Procedure
-
1)
Mix eggs and water
00:47
Break the egg into a tapper, dissolve it, add water and mix.
-
2)
Add flour
01:56
Add (A) and mix until smooth.
-
3)
Bake the dough
04:28
When it becomes smooth, smooth the surface and remove the air.
Heat in a 600w microwave for 3 minutes. -
4)
仕上げる
04:40
加熱をしたらキッチンペーパーに取り出す。
包んで軽く水気を取り、冷ましたら完成。
Point
・ Use okara powder with fine particles.
・ Erythritol can be replaced with your favorite sweetener.
・ When mixing powders, a whipper may be used.
・ If you don't care about calories, you can top it with powdered sugar or whipped cream.
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