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ナシゴレン|料理研究家リュウジのバズレシピ さんのレシピ書き起こし

チャンネル登録者数
260.0万人
再生回数
4.5億回
動画数
719本

材料

  • ご飯 : 200g
  • 合い挽肉 : 40g
  • むきえび : 5尾(約35g)
  • garlic : 1 piece
  • 玉ねぎ : 1/8個(30g)
  • マッシュルーム : 2個
  • きゅうり : 適量
  • パクチー : 適量
  • キャベツ : 40g
  • 牛脂 : 1個
  • 塩こしょう : 適量
  • 油 : 小さじ2
  • 卵 : 1個
  • (A)ナンプラー : 小さじ2
  • (A)ケチャップ : 小さじ2
  • (A)豆板醤 : 小さじ1/2
  • (A)砂糖 : 小さじ1
  • (A)コンソメ : 小さじ1/2
  • (A)黒こしょう : 適量

所要時間

60分

手順

  1. 1) Cut garlic and onions 03:55

    Cut the calyx of the garlic, peel it, and chop it coarsely.
    Finely chop the onions.

  2. 2) Cut mushrooms and cucumbers 04:52

    Cut the mushrooms in half and slice.
    Cut the cucumber into thin slices.

  3. 3) Cut cabbage and cilantro 06:12

    Cut the cabbage into fine strips.
    Coriander cuts the calyx into zaku.

  4. 4) タレを作る 07:22

    ボウルに(A)を入れ、混ぜる。

  5. 5) 肉を炒める 09:27

    フライパンを火にかけ、牛脂を入れて溶かす。
    肉を入れて塩こしょうをし、炒める。
    肉が炒まったらにんにく、玉ねぎ、マッシュルームを加えて炒め合わせる。

  6. 6) えびとご飯を加える 11:35

    むきえびを入れて軽く炒め、ご飯を入れて全体を炒め合わせる。

  7. 7) タレを加える 12:09

    Bring 6 to the edge of the frying pan and pour the sauce into the empty space.
    Fry the whole while entwining the sauce, add cabbage and cook about half.
    Add doubanjiang to your liking, fry and serve on a plate.

  8. 8) 目玉焼きを作る 13:57

    フライパンに油を入れて火にかけて熱する。
    油が熱されたら油溜りに卵を落とす。
    お好みの黄身の形になったらナシゴレンの上に乗せる。

  9. 9) 仕上げる 15:19

    Add coriander and cucumber with toppings and you're done.

Point

・ Mushrooms do not have to be added if you like.
・ Mushrooms can be replaced with eringi.
・ You don't have to add coriander if you like.
・ Adjust the amount of doubanjiang to your liking.
・ Sprinkle nam pla or lemon juice as you like when eating.


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