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チキンステーキ|鳥羽周作のシズるチャンネルさんのレシピ書き起こし

チャンネル登録者数
24.3万人
再生回数
1,115.9万回
動画数
50本

材料

  • 鶏もも肉 : 1枚
  • 塩 : 鶏もも肉の1%
  • にんにく : 1かけ

所要時間

30分

手順

  1. 1) Sprinkle with salt 01:22

    Sprinkle salt on chicken thighs.

  2. 2) To heat 02:05

    Add oil to a frying pan to warm it, then heat it on low medium heat for 10 minutes with the skin down.

  3. 3) Sprinkle fat 03:48

    Add the crushed garlic. Tilt the frying pan and use a spoon to heat the chicken thighs while sprinkling the fat on the meat.

  4. 4) 裏返す 05:26

    Wipe off the grease with kitchen paper, turn it over and heat it on both sides.

  5. 5) 仕上げる 05:50

    再度皮目を下にして、30秒ほど加熱したら完成。

Point

・ Put chicken thighs in the refrigerator in advance without wrapping only the skin and let them dry for about 1 hour.
・ Slightly stretch the skin before heating the chicken thighs.
・ Slowly heat and heat so that the skin is browned.
・ When heating, bake while changing the direction from time to time.
・ If you like, add salt and eat.


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