apron Time required : 5minutes
オートミールボウル|Marina Takewakiさんのレシピ書き起こし
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- 991本
Ingredients
- oatmeal : 1/2 cup
- 水 : 適量
- (A)アーモンドバター : 適量
- (A)ハチミツ : 適量
- バナナ : 1本
- ココナッツチップス : 適量
- 冷凍ブルーベリー : 適量
Time required
10minutes
Procedure
-
1)
Heat the oatmeal
00:57
Place oatmeal in a container and add double the amount of water.
Heat in the microwave for about 2 minutes. -
2)
Season with seasonings
02:16
When the oatmeal is softened by heating, add (A) and mix.
-
3)
Topping
03:35
Add chopped bananas, coconut chips and blueberries and you're done.
Point
・ Thick, sugar-free almond butter is recommended.
・ It is also recommended to change almond butter to peanut butter.
・ It is also recommended to change honey to maple syrup.
・ You can change the seasoning to your liking.
・ You can change the topping to your liking.
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