ごま和え（ブロッコリーのごま和え）｜料理家さくらの暮らしに寄り添う料理教室さんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 20minutes
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#Rice
#Easy
チャーハン｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- Number of Subscribers
- 521.0万人
- Number of View
- 19.5億回
- Number of Videos
- 2,723本
Ingredients
- Egg white : 2 pieces
- 長ねぎ（葉） : 1/3本
- rice : 200g
- salt : 1/3 teaspoon
- 味の素 : 6振り
- ごま油 : 大さじ1
- 黒こしょう : 適量
Time required
15minutes
Procedure
-
1)
Cut the green onions
03:44
Wash the green onions and cut into small pieces.
-
2)
Add seasoning to rice
04:46
Put the rice in a heat-resistant container and add salt and Ajinomoto.
-
3)
Heat in the microwave
05:13
Add egg whites, green onions and sesame oil and wrap.
Heat in a 600w microwave for 3 minutes. -
4)
Finish
05:49
After heating, sprinkle with black pepper and mix the whole to complete.
Serve on a plate, top with green onions and sprinkle with black pepper.
Point
・ If you add more green onions, the finish will be better.
・ When heating in a 500w microwave oven, heat for about 3 and a half minutes.
・ It is also recommended to put unused egg yolk on top.
・ It is also recommended to add small onions and onions instead of long onions.
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