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豆乳鍋|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 白菜 : 250g
  • 水菜 : 200g
  • にんじん : 1/2本(70g)
  • 木綿豆腐 : 300g
  • 椎茸 : 100g
  • 舞茸 : 100g
  • 鶏もも肉 : 300g
  • 豚バラ肉 : 150g
  • 鰹節 : 4g
  • (A) Water : 300cc
  • (A)みりん : 大さじ3
  • (A)酒 : 大さじ1
  • (A)白だし : 大さじ3
  • 豆乳 : 400cc
  • (B)味噌 : 大さじ3
  • (B)すりごま : 大さじ3
  • (B)ごま油 : 大さじ1
  • 塩 : ふたつまみ

Time required

50minutes

Procedure

  1. 1) Cut Chinese cabbage and water vegetables 02:38

    Beat the Chinese cabbage with the belly of the knife and cut it into pieces.
    Cut off the shaft of the mizuna, wash it, and cut it into 3-4 cm widths.

  2. 2) Cut shiitake mushrooms and maitake mushrooms 04:20

    Cut off the axis of the shiitake mushrooms and loosen the maitake mushrooms.

  3. 3) Cut carrots and tofu 05:08

    Cut the carrot in half and cut it diagonally.
    Divide the cotton tofu into 12 equal parts and put all the ingredients in a pan.

  4. 4) 鰹節を加熱する 05:50

    鰹節を、600wの電子レンジで50秒加熱をする。

  5. 5) 鶏肉を切る 06:07

    鶏肉を半分に切り、削ぎ切りにする。
    鶏肉と豚バラ肉、を鍋に加える。

  6. 6) 調味料を加える 06:51

    加熱をした鰹節を揉み込んで粉状にし、鍋に加える。
    (A)を加え、強火にかけて沸かす。

  7. 7) 豆乳スープを作る 07:50

    容器に(B)を入れ、豆乳を少しずつ加えながら味噌を溶かす。

  8. 8) 仕上げる 08:55

    鍋が沸騰をしたら、蓋をして15分程煮込む。
    15分経ったら豆乳スープを加えて沸かし、塩をふって完成。

Point

・ You can choose the type of soy milk you like.
・ You can add ingredients as you like.
・ Meat and mushrooms can be changed or added as desired.
・ If the soymilk pot is boiled down too much, it will separate, so if you add soymilk, do not heat it too much.
・ It is also recommended to eat it with chili oil or yuzu pepper.

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