サラダ（もやしとかいわれ大根のサラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
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砂肝のごま油アヒージョ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- 20.4億回
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- 2,830本
Ingredients
- Gizzard : 200g
- しめじ : 50g
- にんにく : 3片
- （A）塩 : 小さじ1/3
- （A）味の素 : 5振り
- （A）黒胡椒 : 適量
- サラダ油 : 適量
- ごま油 : 適量
- （B）塩 : ひとつまみ
- 小ねぎ : 適量
Time required
20minutes
Procedure
-
1)
Prepare garlic and shimeji mushrooms
02:42
Roughly crush the garlic with the belly of a knife and put it in the skillet.
Cut off the shimeji mushrooms and divide into small bunches. -
2)
Cut the gizzard
03:46
Cut the gizzard in half and make a notch.
Sprinkle (A) and knead well. -
3)
Boil the oil
05:24
Add the same amount of vegetable oil and sesame oil to the skillet and heat over high heat.
When the oil is boiling, reduce the heat to low. -
4)
仕上げる
06:32
しめじ、（B）の塩、砂肝を加えて火を強めて煮る。
砂肝に火が通ったら、小ねぎと黒胡椒をかけて完成。
Point
・ If you crush the garlic roughly, the scent will come out more.
・ If you make a cut in the gizzard, it will be easier for the fire to pass.
・ If you make a cut in the silver skin of the gizzard, the texture will be softened.
・ Recommended even if you sprinkle shichimi pepper.
・ Gizzards should be cooked well.
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