ごま和え（ブロッコリーのごま和え）｜料理家さくらの暮らしに寄り添う料理教室さんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 20minutes
#Meat dish
#Side dishes
#Rice companion
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鶏ちゃん｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- Number of Subscribers
- 505.0万人
- Number of View
- 17.4億回
- Number of Videos
- 2,415本
Ingredients
- Chicken thigh : 200g
- キャベツ : 160g
- にんにく : 1片
- （A）味噌 : 大さじ2
- （A）みりん : 大さじ1
- （A）砂糖 : 小さじ2
- （A）醤油 : 小さじ1
- （A）味の素 : 2振り
- （A）鷹の爪 : 1本
- 油 : 小さじ1
Time required
50minutes
Procedure
-
1)
Prepare the ingredients
00:44
Cut cabbage and chicken thigh into bite-sized pieces.
Peel the garlic and remove the core. -
2)
Rub the sauce into the chicken
01:18
Put chicken thighs in a bowl and add (A).
Add grated garlic, knead and leave at room temperature for 20-30 minutes. -
3)
Fry chicken and cabbage
02:12
Add oil to a frying pan and heat over medium heat to bake chicken thighs.
When both sides are browned, add cabbage and stir-fry to complete.
Point
・ It is not necessary to add hawk claws.
・ If you rub the sauce into the chicken and leave it at room temperature, the sauce will soak in and it will be more delicious.
・ Miso is easy to burn, so when you bake chicken, it is better to bake it slowly over a low heat.
・ If you like, it is recommended to add long onions and onions.
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