チャーハン（オートミールと魚のチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
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New onion pickles | Transcription of cooking researcher Ryuji's buzz recipe
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Ingredients
- onion : 1 piece (300g)
- にんにく : 2片
- （A）醤油 : 大さじ5
- （A）酢 : 大さじ3
- （A）水 : 大さじ2
- （A）砂糖 : 大さじ1と1/2
- （A）味の素 : 8振り
- （A）ごま油 : 大さじ1
- 輪切り唐辛子 : 適量
Time required
20minutes
Procedure
-
1)
Cut the onions
01:51
Cut the onion in half, break it into pieces, and cut into small pieces.
-
2)
Heat the onions
03:28
Put 1 in a heat-resistant container and heat it in a 600w microwave oven for 1 minute to 1 minute and 30 seconds.
-
3)
Add garlic
03:51
Peel and crush the garlic and add to a heat-resistant container.
-
4)
調味料を加える
04:22
（A）を混ぜて3に加え、輪切り唐辛子、小ねぎをちらす。
蓋をし、時折裏返しながら一晩置いたら完成。
Point
・ For onions, we recommend new onions with a strong sweetness.
・ Onions may be sliced thinly.
・ If you use a small container, the onions will be easily pickled.
・ You do not have to add the sliced red pepper.
・ For garlic, a commercially available tube may be added to the sauce.
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40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 7minutes
Ramen (Chinese chive and egg ramen with thickened sauce) | No waste! Recipe transcription by Makanai Dojo
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