炒め物（ツナと大根の中華炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
Mixed rice (burdock mixed rice) | Transcript of Kumano Kyokai Shokudo's recipe
お気に入りに追加
- Number of Subscribers
- 136.0万人
- Number of View
- 2.3億回
- Number of Videos
- 921本
Ingredients
- ご飯 : 2合
- Burdock : 1 bottle (about 100g)
- 片栗粉 : 大さじ1
- サラダ油 : 適量
- 醤油 : 大さじ3
- 砂糖 : 小さじ1
Time required
30minutes
Procedure
-
1)
Cut burdock
00:18
Wash the burdock, remove the skin and beard, and cut into cubes.
Sprinkle with salt, wrap in kitchen paper and leave for 2-3 minutes. -
2)
Sprinkle burdock with potato starch
02:10
Put burdock root and potato starch in a bowl and sprinkle on the whole.
-
3)
Fry burdock
02:59
Put a lot of salad oil in a small frying pan.
Warm to about 180 ° C and fry until the burdock is deep-fried. -
4)
ごぼうに調味料を和える
04:28
砂糖と醤油を混ぜ合わせ、ごぼうを加えて和える。
-
5)
仕上げる
05:20
ご飯に4を加えて混ぜ合わせ、お好みの薬味を加えたら完成。
Point
・ If you want to cut burdock into small pieces, you do not need to remove the lye.
・ As for sugar, millet sugar is recommended.
・ We recommend freshly cooked rice.
・ If you like, it is recommended to add sesame seeds or grilled seaweed.
・ Recommended even if you add condiments to the rice balls.
関連するレシピ
アイスクリーム（ギリシャヨーグルトといちご味デザートベースのアイスクリーム）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 5minutes
ゼリー（白桃ラッシープロテインゼリー）｜ちゃぴさんです。さんのレシピ書き起こし
ちゃぴさんです。 Time required : 5minutes
焼き物（鶏むね肉のチーズ焼き）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 40minutes
蒸しパン（バニラアイスの蒸しパン）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
