詰め物（ヤリイカの詰め物）｜小倉知巳のイタリアンプロ養成講座さんのレシピ書き起こし
小倉知巳のイタリアンプロ養成講座 Time required : 30minutes
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Rice
#Suitable for lunch
Cabbage and shirasu mixed rice |
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Ingredients
- Spring cabbage : 1/8 piece
- しらす : 20g
- 片栗粉 : 大さじ1/2
- 油 : 大さじ4
- 塩 : ふたつまみ
- 白ごま : 大さじ1
Time required
30minutes
Procedure
-
1)
Cut cabbage
00:17
Finely chop the cabbage.
-
2)
Sprinkle shirasu with potato starch
01:29
Put shirasu and potato starch in a plastic bag and sprinkle.
-
3)
Bake cabbage with shirasu
02:13
Put oil in a frying pan and fry the shirasu.
When it gets a certain amount of brown color, move it to the edge.
Add cabbage and white sesame seeds and fry the whole. -
4)
仕上げる
04:25
3の油を切り、ご飯に加えて混ぜ合わせたら完成。
Point
・ Use freshly cooked rice.
・ Spring cabbage is recommended for cabbage.
・ When using regular cabbage, fry it slowly over low heat.
・ If the saltiness is not enough, add salt in a timely manner.
・ Recommended even if you add your favorite condiments.
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