Low-carb restaurant / masa Time required : 15minutes
Bamboo shoots | Shinpei Kurihara "Gochisousama Channel"'s recipe transcription
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Ingredients
- 米 : 2合
- bambooshoot : Two
- 水 : 800cc
- 米ぬか : 大さじ2
- 赤唐辛子 : 1本
- (A)水 : 200cc
- (A)塩 : 小さじ1
- かつおだし : 適量
- みりん : 大さじ1
- 酒 : 大さじ1
- 薄口醤油 : 大さじ1/2
- (B)塩 : 少々
- 菜の花 : 100g
- (C)かつお節 : 1パック
- (C)醤油 : 適量
Time required
60minutes
Procedure
-
1)
Prepare bamboo shoots
01:15
Cut off the tip of the bamboo shoot diagonally.
Make vertical cuts in two places on the side.
Make a cross cut in the bottom and put it in a pot filled with water. -
2)
Boil bamboo shoots
02:08
Add rice bran and red pepper to 1 and heat.
When it boils, reduce the heat to low and boil it for about an hour with occasional turning. -
3)
Cut bamboo shoots
02:53
When 2 is boiled, cool the heat while soaking it in the boiled soup.
Peel the bamboo shoots, cut the core and slice into 3-4 cm slices. -
4)
たけのこに下味をつける
03:42
小鍋に(A)を入れ、中強火にかける。
沸いてきたらたけのこを入れ、煮詰める。 -
5)
合わせ調味料を作る
04:23
容器に、かつおだし、みりん、酒、薄口醤油を入れる。
-
6)
ご飯を炊く
04:47
4の水分が飛んだら火を止め、米を入れた内釜に加える。
5を加え、軽く混ぜて炊飯器で炊飯をする。 -
7)
Boil rape blossoms
05:10
Boil water in a small pot and add the salt from (B).
Add the rapeseed stalks and boil for 10 seconds, then boil the whole for 20 seconds. -
8)
Cut rape blossoms
05:36
After boiling, soak in cold water, squeeze the water and cut into 3 cm widths.
Put in a bowl, add (C) and mix. -
9)
仕上げる
06:32
炊き上がったご飯を混ぜ、菜の花をのせたら完成。
Point
・ Rape blossoms can be changed to your favorite vegetables.
・ If you don't have rice bran, use rice bran instead.
・ Be careful not to peel the bamboo shoots too much.
・ If you like, it is also recommended to sprinkle with sesame seeds or small onions.
・ When the rice is cooked, mix it thoroughly.
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