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鶏むね肉とレタスの生姜蒸し｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

Chicken breast : 1 sheet
レタス : 1/2～1個
生姜 : 1片
塩 : 小さじ1/2
片栗粉 : 大さじ1
オリーブオイル : 大さじ1
（A）オイスターソース : 大さじ1
（A）酢 : 大さじ1
（A）ごま油 : 大さじ1
(B) Sesame oil : 適量

Time required

30minutes

Procedure

1) Prepare chicken breast 01:18
Remove the skin from the chicken breast and cut into bite-sized pieces.
Place in a plastic bag and knead in the order of salt, potato starch, and olive oil.
2) Tear the lettuce 02:42
Divide the lettuce leaves one by one and cut them into pieces that are easy to eat.
3) Cut ginger 08:17
Slice the ginger with the skin and cut into julienne.
4) Make sauce 09:20
容器に（A）を入れ、混ぜ合わせる。
5) Bake chicken breast 09:35
Heat a frying pan and grind (B) sesame oil.
Turn off the heat, add chicken breasts one by one, and heat again.
6) 仕上げる 11:07
5に8割程火が通ったら生姜、レタスを加える。
蓋をし、中火で3分程蒸し焼きにしたら完成。

Point

・ If you are concerned, remove excess fat and muscle from the chicken breast.
・ For lettuce, it is recommended to remove the leaves for use without cutting.
・ It's a good idea to sprinkle the sauce on your own when you eat it.
・ If you like, it is recommended to use garlic instead of ginger.
・ You can change the sauce to your favorite seasoning.