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きのこの塩だれ丼|あべしキッチンさんのレシピ書き起こし

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Ingredients

  • Shiitake : 3
  • 舞茸(中) : 1パック
  • しめじ : 1株
  • エリンギ : 3本
  • 長ねぎ : 1本
  • にんにく : 3片
  • (A)鶏ガラスープの素 : 小さじ1
  • (A)塩胡椒 : 少々
  • (A)レモン汁 : 小さじ2
  • (A)ごま油 : 小さじ1
  • (B)塩胡椒 : 少々
  • 油 : 適量
  • いりごま : 適量

Time required

30minutes

Procedure

  1. 1) Cut shiitake mushrooms 00:27

    Cut off the shiitake mushroom tip and separate the shaft and the shade.
    Cut the shade thickly and slice the shaft thinly.

  2. 2) Cut mushrooms 00:58

    The Maitake mushrooms are torn into ovaries, and the shimeji mushrooms are cut off and divided into ovaries.
    Make a cut in the cap of the trumpet mushroom and tear it into small pieces.

  3. 3) Cut long onions and garlic 02:23

    Make cuts on both sides of the green onion and chop it.
    Peel the garlic, grate it and combine it with the green onions.

  4. 4) 調味料を合わせる 03:33

    長ねぎ、にんにくに(A)を加え、混ぜ合わせる。

  5. 5) きのこを焼く 04:30

    フライパンに多めの油をひいて中火にかけ、きのこを入れる。
    3分程焼いたら裏返し、(B)の塩胡椒をふって混ぜる。

  6. 6) 仕上げる 06:20

    フライパンに3を入れ、焦げないように軽く炒める。
    ご飯にきのこをのせ、塩タレ、いりごまをかけたら完成。

Point

・ Can be stored in the refrigerator for about 4 days.
・ Since the shiitake mushroom shaft is rich in nutrition, it is recommended to add it.
・ Commercially available lemon juice may be used.
・ When baking mushrooms in a frying pan, do not touch them.
・ It is recommended to put it on bread instead of rice.

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