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Japanese-style omelet rice with tuna | Takeshima Takeshi's extreme rice / Kiwami-Meshi's recipe transcription

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Ingredients

  • Tuna can : 1 can
  • ご飯 : 200g
  • 卵 : 3個
  • お好みのチーズ : 20g
  • ケチャップ : 適量
  • パセリ : 適量
  • バター : 10g
  • マヨネーズ : 大さじ1
  • 醤油 : 小さじ1
  • 塩胡椒 : 適量
  • 鰹節 : 3gほど

Time required

40minutes

Procedure

  1. 1) Break the egg 00:36

    Break the egg and mix well.

  2. 2) Make the sauce 02:09

    Put ketchup and soy sauce in a bowl and mix. Finely chop the parsley.

  3. 3) Fry the rice 03:20

    Add oil to a frying pan and heat, then add butter, canned tuna and rice and fry.

  4. 4) 調味料を加える 04:04

    Add mayonnaise, soy sauce, ground bonito flakes and salt and pepper and fry well again. Add the pizza cheese and mix the whole, then bring the rice to the edge of the frying pan.

  5. 5) 卵を焼く 05:06

    Add oil to another frying pan to warm it, then add the eggs and bake while stirring quickly.

  6. 6) ご飯を加える 06:29

    ご飯を卵にのせて、卵の外側を剥がしながら内側に向かって余っている卵の部分を巻く。

  7. 7) 仕上げる 07:16

    Cover the frying pan with a plate, transfer the omelet rice to the plate, and shape it. Sprinkle with sauce and serve with garnished vegetables as you like.

Point

・ Eggs are mixed to cut white meat for a soft finish.
・ You can make a garnish salad if you like.
・ Use warm rice.
・ Heat the eggs carefully so that the whole eggs do not harden.
・ Heat the cheese for pizza slowly while heating it with residual heat.
・ Grind the dried bonito by hand.

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