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ニラと卵の炒め物| 食事処さくらさんのレシピ書き起こし

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Number of View
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Number of Videos
461本

Ingredients

  • Garlic : 1 pack
  • 卵 : 3個
  • 塩 : 少々
  • (B)片栗粉 : 小さじ1
  • (B)水 : 小さじ2
  • (C)片栗粉 : 適量
  • (C)片栗粉 : 適量
  • 豚こま肉 : 120g
  • 長ネギ : 1/2本
  • (A)醤油 : 大さじ1
  • (A)酒 : 大さじ1
  • (A)オイスターソース : 小さじ1
  • (A)砂糖 : 小さじ1
  • (A)鶏ガラスープの素 : 小さじ1/2
  • サラダ油 : 適量
  • ごま油 : 適量
  • こしょう : 適量

Time required

60minutes

Procedure

  1. 1) Prepare for garlic 00:16

    Cut the root into small pieces.
    Cut the tip of the leaf into 3-4 cm widths.
    Put the garlic chives in a bowl and enough water to soak.
    Cover with kitchen paper and leave for 10 minutes.
    Drain the water.

  2. 2) Make a seasoning 00:47

    Put (A) in a bowl and mix.

  3. 3) Make egg juice 01:22

    Break the egg into a bowl, add salt and mix.
    Put (B) together and mix.

  4. 4) 長ネギの下準備をする 01:56

    斜めに薄く切る。

  5. 5) 豚こま肉の下準備をする 02:16

    一口サイズに切る。
    (C)をまぶす。

  6. 6) 炒める 03:23

    Put the frying pan on medium low heat.
    Add salad oil, warm, add 1 and 4, fry lightly and remove.
    Add salad oil and add 3.
    Mix on medium-low heat to make it half-cooked and take it out.
    Add sesame oil and add 5 to spread.
    Add pepper and add 2 when about 80% of 5 is cooked.
    Return the stir-fried vegetables and 3 and mix quickly.

  7. 7) 盛り付ける 05:47

    お皿に盛り付ける。

Point

・ Make seasonings in advance so as not to stir-fry too much.
・ By adding potato starch, the water in the egg will adhere to the starch, making it difficult for the water to evaporate.
・ In step 4, slice the green onions into thin slices so that they can be cooked in the same amount of time as the garlic chives.
・ In step 5, sprinkle the pork with potato starch to keep the pork moist.

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