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Goya Chanpuru | Sonroku Shower TV [Food Variety]'s recipe transcription

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Ingredients

  • ゴーヤー : 100g
  • 木綿豆腐 : 1/2丁
  • 豚バラ肉 : 50g
  • 塩 : 2g
  • 水 : 50g
  • だしの素 : 3g
  • 醤油 : 2g
  • 溶き卵 : 1個
  • 削り節 : 3g
  • Salad oil : 5g

Time required

30minutes

Procedure

  1. 1) Bake cotton tofu 01:40

    Sprinkle salad oil in a frying pan and heat.
    Bake the cotton tofu until it is browned and take it out.

  2. 2) Fry pork and bitter gourd 04:20

    Add pork belly and fry until the whole color changes.
    Add bitter gourd and salt and fry.

  3. 3) Add seasoning 06:03

    When the bitter gourd is cooked for about 50%, add water.
    Add dashi stock and soy sauce and stir fry.

  4. 4) 仕上げる 06:33

    豆腐を戻して弱火にし、溶き卵を加える。
    卵が固まったら皿に盛り、削り節をかけて完成。

Point

・ For pork belly, you may change the meat of your choice.
・ It is better to tear the tofu by hand instead of using a knife.
・ When baking tofu, it's best to make a grill without touching it too much.
・ The beaten egg does not melt too much.
・ If you add the beaten egg, don't touch it too much.

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