フリット（サルサソースのズッキーニフリット）｜George ジョージさんのレシピ書き起こし
George George / Jojiro ch's person Time required : 45minutes
#Vegetable dishes
#Fried food
#Side dishes
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Croquette (potato croquette) | Recipe30's recipe transcription
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Ingredients
- Potatoes : 800g
- バター : 70g
- 塩胡椒 : 適量
- ナツメグ : 適量
- 卵黄 : 3個
- 小麦粉 : 200g
- パン粉 : 200g
- 卵白 : 3個分
- 揚げ油 : 適量
Time required
40minutes
Procedure
-
1)
Crush the potatoes
00:07
Bake the potatoes in an oven at 180 ° C for 60 minutes.
Cut in half, cut out from the skin and crush. -
2)
Mix potatoes and seasonings
00:46
Add butter, salt and pepper, and nutmeg to 1 and mix.
Add egg yolk, mix and put in a piping bag. -
3)
Put in the fridge
01:48
Squeeze 2 and wrap it in the refrigerator for 30 minutes.
-
4)
仕上げる
02:03
3を切り分け、小麦粉、卵白、パン粉の順でまぶす。
170℃に熱した揚げ油で、揚げ色がつくまで揚げたら完成。
Point
・ Butter should be softened by returning it to room temperature in advance.
・ It is recommended to add cheese, garlic and parsley if you like.
・ Use potatoes with low water content.
・ Potatoes may be baked in a toaster.
・ Potatoes may be molded by hand.
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