アリゴ｜ギャル曽根公式チャンネル「ごはんは残さず食べましょう」さんのレシピ書き起こし
ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 20minutes
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マンゴーソルベ｜Peaceful Cuisineさんのレシピ書き起こし
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Ingredients
- mango : 1kg
- ココナッツミルク : 200g
- メープルシロップ : 200g
Time required
30minutes
Procedure
-
1)
Stir the material
00:07
Remove the mango skin and seeds and place in a blender.
Add coconut milk and maple syrup and stir. -
2)
Finish
02:04
Put it in a container, freeze it in the freezer, and cut it into bite-sized pieces.
Put it in a food processor and freeze it in the freezer again to complete it.
Point
・ Coconut milk can be changed to soy milk, almond milk, or oat milk.
・ Maple syrup can be changed to your favorite liquid sweetener.
・ If there is no blender, use a mixer.
・ Frozen mango may be used.
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