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マンゴーソルベ|Peaceful Cuisineさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • mango : 1kg
  • ココナッツミルク : 200g
  • メープルシロップ : 200g

Time required

30minutes

Procedure

  1. 1) Stir the material 00:07

    Remove the mango skin and seeds and place in a blender.
    Add coconut milk and maple syrup and stir.

  2. 2) Finish 02:04

    Put it in a container, freeze it in the freezer, and cut it into bite-sized pieces.
    Put it in a food processor and freeze it in the freezer again to complete it.

Point

・ Coconut milk can be changed to soy milk, almond milk, or oat milk.
・ Maple syrup can be changed to your favorite liquid sweetener.
・ If there is no blender, use a mixer.
・ Frozen mango may be used.

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