炒め物（ブロッコリーのシーフード炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Vegetable dishes
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Potato Chijimi | 하루한끼 one meal a day's recipe transcript
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Ingredients
- Potatoes : Three
- 長ねぎ : 適量
- 塩 : 少々
- サラダ油 : 適量
Time required
30minutes
Procedure
-
1)
Prepare vegetables
00:10
Cut the green onions into small pieces and grate the potatoes.
Put the potatoes in a colander and separate from the juice. -
2)
Make dough
00:47
Leave the starch that has settled in the juice of 1 and discard only the juice.
Add potatoes, green onions and salt and mix each time. -
3)
Finish
01:18
Heat a frying pan and grind the cooking oil.
Put 2 in it, spread it out, and add a brown color to both sides to complete it.
Point
・ It is also recommended to add your favorite vegetables and chili peppers.
-Instead of starch, cornstarch or potato starch may be added.
・ If you like, it is recommended to add sauce.
・ Potatoes may be finely divided with a food processor.
・ It is also recommended to use sesame oil instead of salad oil.
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