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【ポリ袋で混ぜて焼くだけ!】ふわっふわ・プリっプリ食感!!はんぺんエビチリボール| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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材料

  • Peeled shrimp : 120g
  • 長ネギ : 10cm
  • はんぺん : 1枚(100g)
  • (A)水 : 100ml
  • (A)ケチャップ : 大さじ2
  • (A)砂糖 : 小さじ2
  • (A)醤油 : 小さじ1
  • (A)鶏ガラスープの素 : 小さじ1
  • (A)おろしニンニク : 小さじ1
  • (A)片栗粉 : 小さじ1
  • (A)一味唐辛子 : 2〜3振り
  • (B)水 : 適量
  • (B)塩 : 適量
  • (B)片栗粉 : 適量
  • (C)片栗粉 : 大さじ3
  • (C)卵 : 1個
  • (C)塩胡椒 : 適量
  • 刻み小ネギ : 適量
  • 糸切り唐辛子 : 適量
  • サラダ油 : 適量

所要時間

40分

手順

  1. 1) Make the sauce 00:36

    Finely chop the green onions and put them in a bowl.
    Add (A) and mix.

  2. 2) Prepare for peeled shrimp 01:11

    Put a pointed object on the back of the peeled shrimp, remove the back and put it in a bowl.
    Add (B) and knead and wash.
    Rinse thoroughly with water and drain.
    Cut it to a width of about 1 cm and hit it with a kitchen knife.

  3. 3) mix 01:40

    Put the hanpen in the cooking bag.
    Knead the bag and crush it until it loses its shape.
    Add (C), knead the bag and mix.
    Add 2 and mix.

  4. 4) 焼く 02:11

    フライパンにサラダ油をひき、中火で熱する。
    3をスプーンですくって丸く形を整え、フライパンに並べる。
    スプーンで軽く押さえて平らな円形に形を整える。
    底に焼き色がついたら裏返す。
    蓋をして中火で2分蒸し焼きにする。
    1を混ぜて入れる。
    ソースにとろみがつくまで加熱する。

  5. 5) 盛り付ける 03:35

    お皿に盛る。
    フライパンに残ったソースを回しかける。
    刻み小ネギと糸切り唐辛子をちらす。

Point

・ Use the white part of the green onion.
・ Adjust the amount of chili peppers to your liking.
・ In step 3, mix well so that the potato starch does not sink when adding the sauce, and then put it in a frying pan.
・ By using a cooking bag in step 3, you can make it without getting your hands dirty.
・ It will be more delicious if you eat it with the sauce well entwined.
・ It will be more delicious if you wrap it with leafy vegetables such as lettuce and sanchu.
・ It will be more delicious if you put it on raw peppers and eat it.

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