美味しく痩せたい奴、全員見ろ【究極の鶏むねブロッコリー】（副菜あり）｜料理研究家リュウジさんのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 60minutes
#Vegetable dishes
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
#Suitable for lunch
Stuffed peppers with sausage｜Transcription of Tenu Kitchen's recipe
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- Number of Subscribers
- 78.9万人
- Number of View
- 1.9億回
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- 1,757本
Ingredients
- green pepper : 2 pieces
- ソーセージ : 2本
- ケチャップ : 適量
- ピザ用チーズ : 適量
Time required
20minutes
Procedure
-
1)
Preparing the peppers
00:34
Push the calyx part of the bell pepper with your finger.
Cut in half vertically.
Remove calyx and seeds. -
2)
Prepare the sausage
00:44
Cut the sausage in half vertically.
Cut it in half diagonally. -
3)
bake
00:48
Line up 1 on the aluminum foil.
Put 2 pieces in the peppers, 2 pieces each.
Add ketchup.
Place cheese for pizza.
Bake in a toaster for 10 minutes.
Point
・ A recipe for stuffing peppers with sausage that can be easily made with a toaster.
・ It is the amount for 4 pieces.
・ The best recipe when it is troublesome to make stuffed peppers.
-Ideal for side dishes such as snacks and lunch boxes.
・ Adjust the amount of ketchup and cheese for pizza to your liking.
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