cook kafemaru Time required : minutes
Even with carrot tofu, you can eat it! How to make a nursery school lunch recipe "Tofu Nugget" | Aoi's school lunch room / Transcription of a magic recipe to eat with children
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- 再生回数
- 1,232.3万回
- 動画数
- 262本
材料
- Cotton tofu : 2/3 chome
- 豚ひき肉 : 50g
- 人参 : 1/4本
- 長ねぎ : 1/2本
- 卵 : 30g
- (A) Potato starch : 大さじ2と1/2
- (A) Soy sauce : 小さじ1/3
- (A) Salt : 少々
- 油 : 適量
所要時間
25分
手順
-
1)
Drain the tofu
01:52
Put cotton tofu in a pot of boiling water.
After boiling for about one and a half minutes, pull it up into a colander and remove the heat.
Crush the tofu and mix.
Leave it for 5 minutes and crush it, then leave it for 5 minutes and crush it until it is dry. -
2)
Make seeds
08:23
Put 1, minced pork, chopped carrots and green onions, (A), and eggs in a bowl and mix well.
-
3)
Fry
10:18
Put oil in a frying pan so that the seeds are half soaked, and heat to 180 ° C.
Hold it so that the seeds come out between your thumb and index finger.
Add oil to the spoon, scoop the seeds that come out between your fingers with a spoon, and put them in a frying pan.
Shape it with a spoon so that it looks like a nugget.
After 2 minutes, turn it over and fry for about 5 minutes in total, then remove it.
Drain the oil and complete.
Point
・ If you like the flesh, you can increase the amount of minced pork.
・ It is delicious even if you add hijiki seaweed.
・ If the frying temperature is low, the tofu will absorb oil, so the trick is to fry at 180 ° C.
・ It has a soft texture like eating tofu, so it is easy to chew.
・ Since various vegetables can be put in, it is easy for children who dislike vegetables to eat.
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