しそ巻き（ナスのしそ巻き）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 20minutes
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Eggplant simmered in oil｜Recipe written by cooking researcher Ryuji's buzz recipe
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Ingredients
- Eggplant : 300g
- かつお節 : 3g
- (A) Water : 100cc
- (A) Soy sauce : 小さじ4
- (A) Sugar : 大さじ1
- 味の素 : 3振り
- サラダ油 : 大さじ2と1/2
Time required
30minutes
Procedure
-
1)
Heat the dried bonito
02:18
Heat the dried bonito in a 600w microwave oven for 50 seconds.
-
2)
Peel the eggplant
02:41
Cut off the calyx of the eggplant and peel it.
Knead the heated dried bonito flakes into powder. -
3)
Bake eggplant
03:27
Add vegetable oil to a frying pan and heat.
Add the chopped eggplant and heat. -
4)
Finish
06:25
When the oil is completely sprinkled, add (A), 1, Ajinomoto.
Boil on low medium heat until the broth runs out, and you're done.
Point
・ When heating eggplant, it is good to mix it while cooking.
・ Adjust the amount of sugar to your liking.
・ If you like, it is recommended to chill it and eat it.
・ If you like, you can also add small onions and shichimi peppers.
・ It is also recommended to use zucchini instead of eggplant.
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