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包丁&火を使わない♪無限レンコン|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし

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動画数
129本

材料

  • (A) Lotus root : 300g
  • (B) れんこん : 300g
  • カニカマ : 4本
  • めんつゆ (2倍濃縮) : 大さじ1
  • 酢 : 大さじ1
  • ポン酢 : 大さじ1
  • 豆板醤 : 小さじ1/2
  • 鶏ガラスープの素 : 小さじ1/2
  • (A) ごま油 : 小さじ1/2
  • (B) ごま油 : 大さじ1/2
  • (A) いりごま : 大さじ1/2
  • (B) いりごま : 大さじ1/2

所要時間

20分

手順

  1. 1) Cut lotus root 01:15

    (A) Peel the lotus root and cut it with a slicer.

  2. 2) Heat the lotus root 04:17

    Cover with plastic wrap and heat in a 600w microwave for 3 minutes.
    Do not remove the wrap and lightly cook with residual heat.

  3. 3) Season with Japanese style 04:41

    Add mentsuyu, vinegar, and sesame oil (A) to 2.
    Add (A) sesame seeds and crab sticks and mix.

  4. 4) 中華風の味付けをする 06:37

    (B)のれんこんを、同じ工程で切って加熱する。
    ポン酢、豆板醤、鶏ガラスープの素を加える。
    (B)のごま油、いりごまを加え、混ぜる。

Point

・ The lotus root with mud is fresher and recommended.
・ The skin in the lotus root dent should be rubbed with aluminum foil.
・ Recommended even if it is cooled and eaten.
・ Miso may be used instead of Doubanjiang.
・ If you do not have a slicer, slice it with a knife.

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