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20minutes
Cut the lotus root, put it in a bag, and beat it with a rolling pin.
Heat a frying pan over medium heat and grind rice oil.
Add lotus root and brown on both sides.
Add salt, pepper and grated cheese to 2 and mix.
Once the cheese is familiar to the whole, it's done.
・ You can peel the lotus root if you like.
・ If you want to use lotus root with more dietary fiber, a smaller one is better.
・ Olive oil or salad oil may be used instead of rice oil.
・ If you like, it is recommended to add spices such as nutmeg.
Kuma's limit cafeteria Time required : 15minutes
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 45minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 60minutes
kattyanneru Time required : 20minutes
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