アイス（牛乳アイス）｜ホッとケーキさん。さんのレシピ書き起こし
ホッとケーキさん。 Time required : 3minutes
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Stir-fried bean sprouts with salt｜Registered dietitian: Ayako Sekiguchi's wellness kitchen's recipe transcript
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Ingredients
- 豆もやし : 1袋
- 塩 : 少々
- Sesame oil : Appropriate amount
Time required
10minutes
Procedure
-
1)
Fry the bean sprouts
03:43
Sprinkle sesame oil in a frying pan and add bean sprouts.
Fry on medium heat, and when the oil turns, cover and reduce to low heat. -
2)
Finish
04:39
Steam and bake for about 3 minutes, turn off the heat and sprinkle with salt to complete.
Point
・ It is recommended to finish the beans after tasting them to see if they are cooked.
・ You can put it in the refrigerator and cool it before eating.
・ If you like, you can also sprinkle with chili oil or vinegar.
・ Recommended even if arranged as soup or stir-fry.
・ Can be stored in the refrigerator for 4 to 5 days.
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