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和え物（ナスの冷しごま和え）｜HidaMari Cookingさんのレシピ書き起こし

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HidaMari Cooking

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Number of Videos: 767本

Ingredients

ナス : 3本
(A) Ground sesame : 大さじ1
(A) Soy sauce : 大さじ1
(A) Vinegar : 大さじ1/2
(A) Lemon juice : 小さじ1
(A) Sesame oil : 小さじ1
大葉 : 5枚

Time required

10minutes

Procedure

1) Cooking the eggplant 00:07
Wash the eggplant and cut off the stem.
Make a slit in the bottom, place in a heat-resistant container and lightly cover with plastic wrap.
Heat in a 600W microwave for 4 to 5 minutes.
2) 合わせ調味料を作る 00:57
保存容器に(A)を入れてよく混ぜる。
3) 冷やす 01:21
Remove the plastic wrap from step 1 and check for softness.
Chill the eggplant in ice water (not included in the recipe).
Once cooled, wipe off the water, break into bite-sized pieces and add to step 2 while mixing.
Chill in the refrigerator for at least 1 hour.
4) 盛り付ける 03:00
大葉を丸めて細切りにする。
お皿に3を盛り付け、大葉を乗せたら完成。

Point

・After heating the eggplant, the steam will be hot so be careful not to get burned.
After heating, press it with chopsticks to check if it is soft, and if it is not, add more microwave heat.
・Time required to cool in the refrigerator is not included in the total time.
・A perfect dish to serve as a side dish or snack.