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超簡単!素材は3つだけ!とろ~り&ジューシー!チーズinピーマンの肉詰め| Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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再生回数
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動画数
334本

材料

  • Sliced pork loin : 6 sheets
  • ピーマン : 6個
  • スライスチーズ : 3〜6枚
  • 塩 : 少々
  • サラダ油 : 大さじ1
  • 酒 : 大さじ2
  • (A)ウスターソース : 大さじ2
  • (A)トマトケチャップ : 大さじ2
  • (A)水 : 大さじ1

所要時間

30分

手順

  1. 1) Preparing the peppers 01:30

    Make a cut around the bell pepper calyx.
    Push the calyx all the way in.

  2. 2) Prepare thinly sliced pork loin 02:16

    Sprinkle salt on the surface of the sliced pork loin.

  3. 3) Prepare for sliced cheese 02:27

    Cut the sliced cheese in half and fold it.

  4. 4) 巻く 02:46

    2を3で巻く。

  5. 5) 詰める 03:09

    4のチーズが見えている方を下にして1に詰める。

  6. 6) 焼く 04:03

    Add vegetable oil to a frying pan and heat over medium heat.
    Raise 5 and bake the sliced pork loin with the side down.
    Tilt it sideways and bake the sides.
    Add sake.
    Cover and heat on low heat for about 3 minutes.
    From time to time, shake the frying pan.
    Put (A) and entangle the whole.

  7. 7) 盛り付ける 06:44

    お皿に6を盛る。
    フライパンに残っている調味料をかける。

Point

・ Peppers also use calyx and seeds.
・ If the peppers are large, you can use one without cutting the sliced cheese.
・ During step 4, roll the cheese so that it is hidden.
・ In step 4, wrap the sliced pork loin on the outside so that it can be easily cooked.
・ Bake peppers to bring out their sweetness.

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