30分
Put the dried hijiki seaweed in a bowl of water (not included in the amount) and put it back.
Shred the carrots.
Put 1 in a colander and wash with running water.
Drain the water.
フライパンを火にかける。
ごま油を入れる。
2を入れて炒め、火を通す。
3を入れて混ぜる。
(A)を入れて混ぜる。
Place 4 on a plate.
Shake the white roasted sesame seeds.
・ Recipe for hijiki and carrot sesame yo salad rich in dietary fiber and minerals.
・ It is the amount for two people.
・ The sugar mass for one person is 2.9g.
・ Ideal for regular vegetables.
・ Lacanto S is liquid.
・ During step 4, taste and adjust the strength of each seasoning to your liking.
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