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20minutes
Coarsely chop the garlic.
Remove skin and excess fat from chicken breast.
Cut into thin slices and cut into strips.
Put 1, 2 and (A) in a bowl and knead.
Soak in refrigerator for 15 minutes.
フライパンに火をかける。
3を入れて中火〜強火で火を通す。
お皿に4を盛る。
乾燥パセリを散らして完成。
・Pepperone-style recipe for high-protein, low-sugar chicken breast.
・Use chicken breast, which is an excellent ingredient with high protein.
・The flavor of garlic works and is delicious.
・The amount is for two people.
・Carbohydrate content per serving is 1.3g.
・During step 4, taste and adjust the strength of each seasoning to your liking.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
小倉知巳のイタリアンプロ養成講座 Time required : 40minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Hotel de Mikuni Time required : 60minutes
Kottaso Recipe [Kottaso Recipe] Time required : 10minutes
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