Okra and tomato summer salad

Sprinkle the okra with salt (not listed), scrape it with a board, and lightly rinse with water.
Cut off the hard part of the calyx and peel off the calyx.

Arrange the okra alternately on a heat-resistant plate.
Lightly wrap and heat in a 600W microwave for 50 seconds.
Raise it to a colander to remove the heat and cut it into easy-to-eat sizes.
Cut mini tomatoes in half.

Put seasoning (A) in a bowl and mix.

ボウルに2のオクラとミニトマト、3のタレ、鰹節を入れ、混ぜ合わせる。
冷凍庫で2～3時間冷やす。

皿に盛りつけ、(B)の仕上げ用鰹節を振りかけて完成。