ステーキ（茄子のステーキ）｜フリーランス料理人の部屋さんのレシピ書き起こし
Freelance chef's room Time required : 15minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Speed cooking
#Idea cooking
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#summer
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Okura cheese topping｜Transcription of Tenu Kitchen's recipe
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Ingredients
- Okra : 4
- ピザ用チーズ : 適量
- めんつゆ(4倍濃縮) : 小さじ1/2
- 鰹節 : 適量
- 海苔 : 適量
Time required
5minutes
Procedure
-
1)
prepare the okra
00:36
Cut off the stem and calyx of the okra, place them on a heatproof plate, and sprinkle with pizza cheese.
-
2)
heat in the microwave
00:42
Cover lightly with plastic wrap and heat in a 600W microwave oven for 1 minute and 30 seconds.
-
3)
finish
00:48
Finished with mentsuyu, dried bonito and seaweed.
Point
・Serving size for 1 person.
・Just warm it up in the microwave.
・Because it can be made with only kitchen scissors without using a kitchen knife, there is less washing.
・A simple snack recipe that can be made in 5 minutes.
・We use 4 times concentrated mentsuyu.
関連するレシピ
Simmered dish (grilled eggplant and freeze-dried tofu) | Recipe transcription by kattyanneru
kattyanneru Time required : 40minutes
豚丼（豚こま肉のガーリックバター豚丼）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 8minutes
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