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Tuna canned pasta | Transcription of the recipe by cooking researcher Ryuji's buzz recipe

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Cooking expert Ryuji's buzz recipe

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Ingredients

green pepper : 2 (100g)
ニンニク : 1片
ツナ缶 : 1/2缶
ごま油 : 大さじ1
塩 : 小さじ1/4
(A)味の素 : 4振り
(A)黒胡椒 : 適量
パスタ : 100g
(B) hot water : 適量
(B) salt : 適量
茹で汁 : 大さじ2
ラー油 : 適量

Time required

30minutes

Procedure

1) prepare the peppers 01:45
Cut the bell pepper into 6 pieces lengthwise along with the seeds and the stem.
2) prep the garlic 02:44
Peel the skin of the garlic.
Remove the core and roughly chop.
3) make ingredients 03:28
Add sesame oil to the frying pan.
Put the peppers skin side down.
Add salt and heat.
Grill the peppers.
turn over.
Reduce heat and add garlic.
Drain the oil from the canned tuna and mix.
Insert (A).
4) パスタを茹でる 06:21
Put (B) in a pan and bring to a boil.
Add pasta and boil.
Boil for 4 minutes to 4 minutes and 30 seconds until al dente.
5) 和える 07:16
3に4を入れる。
茹で汁を入れる。
火にかけながら全体を和える。
6) 盛り付ける 07:50
お皿に5を盛る。
ラー油をかけて完成。

Point

・I use 1.4mm pasta.
・I use pasta that has been boiled for 5 minutes.
・Cut the green peppers into 6 equal parts to make them easier to eat.
・Do not remove the seeds and stems from the peppers.
・The more you chop the garlic, the more it smells.
・The salt in (B) should have a salt concentration of 1% with respect to the hot water.
・Sprinkle chili oil as you like.