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Grilled Zucchini | Transcription of kattyanneru's recipe

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kattyanneru

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Ingredients

zucchini : 1 (200g)
ツナ缶 : 1缶
(A)ガラスープの素 : 小さじ1
(A)粗挽き黒胡椒 : 適量
薄力粉 : 大さじ3
卵 : 1個
サラダ油 : 適量

Time required

10minutes

Procedure

1) Prep the zucchini 00:39
Cut off both ends of the zucchini.
Insert a knife diagonally and cut into round slices about 3 mm wide.
Cut into strips about 3mm wide.
2) make the dough 01:05
Put 1 in a bowl.
Add canned tuna and (A).
Shake the bowl to mix.
Add soft flour.
Mix the whole and sprinkle cake flour.
Break in the eggs, beat and mix.
3) bake 02:05
Heat salad oil in a frying pan over medium heat.
Pour 2 into a flat circle about 22 cm.
Bake until browned.
When the dough starts moving, remove it to a plate.
Drizzle the remaining oil in the frying pan over the dough.
Cover the pan with the frying pan and put the batter back in.
Shape into a circle and bake until browned.
4) 盛り付ける 03:31
お皿に3を盛って完成。

Point

・Zucchini baked recipe that can be easily made just by mixing and baking.
・Drain the oil from the canned tuna.
・In step 2, mix until the eggs are evenly distributed.
・Since zucchini has a lot of moisture and is easy to crumble, be careful not to crumble when turning the dough in step 3.
・In step 4, you can take it out on a cutting board and cut it into easy-to-eat pieces.
・Slicing the zucchini makes it easier to cook.
・Eating it with mayonnaise or ketchup makes it even more delicious.
・The amount is for two people.