あさごはんチャンネル Time required : 5minutes
うどん(味噌焼きうどん)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
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Ingredients
- キャベツ : 1/4 piece
- 玉ねぎ : 1/4個
- 冷凍うどん : 2玉
- ごま油 : 大さじ1
- もやし : 1袋
- 豚こま肉 : 150g
- 豆板醤 : 小さじ1
- 粗挽き黒胡椒 : 適量
- (A) Miso : 大さじ2~3
- (A) Sugar : 大さじ1
- (A) Oyster sauce : 大さじ1
- (A) Alcohol : 大さじ1
- (A) Grated ginger : 1片
- (A) Grated garlic : 1片
- (A) Sesame oil : 大さじ1
Time required
20minutes
Procedure
-
1)
Cutting vegetables
00:53
Cut out the core of the cabbage and separate the leaves, washing them one by one.
Cut the core into thin strips.
Chop the leaves into bite-sized pieces.
Cut off the core of the onion and slice thinly. -
2)
味噌ダレを作る
02:00
器に(A)を入れてよく混ぜる。
-
3)
冷凍うどんを解凍する
03:20
耐熱容器に冷凍うどんを乗せ、規定時間電子レンジ加熱する。
-
4)
炒める
03:30
Add sesame oil to a frying pan and heat over medium heat.
1. Add the lightly washed and drained bean sprouts, minced pork, and 2. Doubanjiang bean paste, and stir fry for about 5 minutes, loosening the ingredients.
When the vegetables have softened and released their liquid, add step 3.
Stir well to absorb the water and cook for 3 to 4 minutes until well combined. -
5)
盛り付ける
06:00
お皿に盛り付け、粗挽き黒胡椒を振りかけたら完成。
Point
・The amount shown is for two people.
・You can omit the doubanjiang and coarsely ground black pepper if you like.
-Adding oyster sauce adds umami and richness.
・If you don't have oyster sauce, you can use soy sauce instead.
- Stir-fry the vegetables until they are soft, allowing the udon noodles to absorb the moisture that has released from the vegetables' flavor.
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