Qiong Cooking Time required : 15minutes
肉詰め(ナスの肉詰め)|cook kafemaruさんのレシピ書き起こし
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Ingredients
- ナス : 2本
- 絹豆腐 : 50g
- (A) Mixed ground meat : 60g
- (A) Chicken stock powder : 小さじ1/2
- (A) Salt and pepper : 適量
- 片栗粉 : 小さじ1
- 青ネギ : 大さじ1
Time required
12minutes
Procedure
-
1)
Make the meat filling
00:07
Wrap the silken tofu in kitchen paper, wipe off any excess moisture, and place in a plastic bag.
Add (A) and knead lightly, then add the potato starch and finely chopped green onions and knead well.
Push it to the bottom and remove the air. -
2)
肉詰めを作る
00:50
ナスのヘタを切り落とし、皮を剥く。
縦半分に切り込みを入れ、茶こしで片栗粉(分量外)を振る。
ナスの間に1を絞り出して、表面を整える。 -
3)
加熱する
01:30
耐熱ポリ袋に入れ、600wの電子レンジで5分加熱する。
-
4)
盛り付ける
01:46
お皿に盛り付け、ポン酢(分量外)をかけたら完成。
Point
You can use ground pork instead of the beef.
・We introduce how to make pickled eggplant using peeled eggplant skin.
- Cut one side of the plastic bag containing the meat filling to make it easier to stuff the meat into it.
- After heating, it will be hot, so be careful not to get burned.
・A perfect dish to serve as a side dish or snack.
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