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Bitter gourd pickled in ponzu sauce | Easy recipe at home related to culinary researcher / Transcript of recipe by Yukari's Kitchen

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

Goya : One
(A)めんつゆ : 大さじ2
(A)ポン酢 : 大さじ3
(A)水 : 大さじ3
(A)砂糖 : 小さじ1
(A)ごま油 : 小さじ1
塩 : 小さじ1/3
唐辛子 : 1本

Time required

20minutes

Procedure

1) prepare the goya 01:27
Cut the goya in half.
Cut lengthwise.
Remove the pith and seeds with a spoon.
Cut into 3-5mm width.
put in a bowl.
Sprinkle with salt and mix.
Let stand 10 minutes.
2) prepare the chillies 02:51
Cut the pepper in half with kitchen scissors.
remove seeds.
Cut into rings.
3) make pickled sauce 03:17
Put (A) in a container and mix.
4) 湯通しをする 03:56
鍋に水(分量外)を入れて沸騰させる。
1を入れる。
再沸騰させる。
火を止める。
ザルにあげて湯切りする。
キッチンペーパーで水分を拭き取る。
5) 漬ける 04:48
保存容器に4を入れて全体に広げる。
3を流し入れる。
2を入れて和える。
表面にキッチンペーパーを貼り付ける。
粗熱をとる。
冷蔵庫で1時間漬けて完成。

Point

・The mentsuyu is double concentrated.
・When using 3-4 times concentrated mentsuyu, reduce the amount to 1 to 1 and 1/2 tablespoons.
・You can cut bitter melons thicker if you like.
・The red pepper can be replaced with sliced red pepper.
・During step 3, taste and adjust the strength of the flavor to your liking.
・Sprinkle the bitter gourd with salt and let it sit for 10 minutes, then blanch to remove the bitterness.
・In step 4, if the bitter gourd is overcooked, it will lose its texture.
・You can put it in a plastic bag and pickle it.
・The time required for soaking in the refrigerator for 1 hour is not included.
・If you don't like spicy food, omit the red pepper.