照り焼き（タルタルソースの鶏もも肉照り焼き）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 20minutes
Green peppers with sauce |
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Ingredients
- green pepper : 3-4 pieces
- (A)醤油 : 大さじ1
- (A)ごま油 : 大さじ1
- (A)米酢 : 大さじ1/2
- (A)はちみつ : 大さじ1/2
- (A)塩 : 小さじ1/4
- (A)すりおろしニンニク : 小さじ1/2
- (A)鶏ガラスープの素 : 小さじ1
- ごま : 大さじ1
- 氷 : 5個
Time required
10minutes
Procedure
-
1)
make sauce
00:18
Put (A) in a bowl and mix to dissolve.
-
2)
prepare the peppers
01:44
wash the peppers.
Cut in half and remove seeds and guts.
Cut vertically into thirds. -
3)
mix
03:18
Mix 1 and dissolve well, add ice and mix.
Add 2 and mix.
Crush the sesame seeds with your hands and mix. -
4)
盛り付ける
05:08
お皿に3のピーマンを盛る。
3のタレをかけて完成。
Point
・If the peppers are small, use 4 to 5.
・Use thick green peppers.
・Grated garlic can be substituted with fresh garlic.
・Grated sesame can be substituted for sesame.
・Peppers have a better texture if the pith is removed.
・For small green peppers, remove the seeds and guts, then cut into halves lengthwise.
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