炭酸漬け（シャインマスカットの炭酸漬け）｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 5minutes
Tuna and cabbage salt lemon salad
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- cabbage : 250g
- ツナ水煮缶 : 1缶
- (A)鶏ガラスープの素 : 小さじ1
- (A)レモン汁 : 大さじ1と1/2
- (A)うま味調味料 : 少々
- (A)塩 : 少々
- (A)黒胡椒 : 少々
- ごま油 : 小さじ1
Time required
15minutes
Procedure
-
1)
prepare the cabbage
00:54
Cut the cabbage into 4-5 mm strips.
Cut in half again.
Transfer to a heat-resistant bowl and cover with plastic wrap.
Heat in the microwave at 600W for 4 minutes and 30 seconds. -
2)
mix
01:26
Discard the juice that comes out of 1 cabbage.
Add canned tuna and (A) and mix.
Cover with plastic wrap and chill in the refrigerator. -
3)
Serve
02:00
Place 2 on a plate.
Completed by sprinkling sesame oil.
Point
・Recipe for low-sugar tuna and cabbage salted lemon salad.
- Easy to make in the microwave.
・It is the amount for 2 people.
・Be careful not to burn yourself when throwing away the juice from the cabbage in step 2.
・During step 2, taste and adjust the strength of each seasoning to your liking.
関連するレシピ
ゼリー（ヨーグルトゼリー）｜エプロンさんのレシピ書き起こし
apron Time required : 25minutes
Ginger pork (ginger pork with minced pork) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 15minutes
野菜炒め（ナスのオイスターソース炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
ソース（えのきのにんにく唐辛子ソース）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
