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お好み焼き|だれウマ【料理研究家】さんのレシピ書き起こし

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動画数
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材料

  • Chinese yam : 100g
  • cabbage : 100g
  • (A) Katakuriko : 2 tablespoons
  • (A) Shavings : 1 tablespoon
  • (A) Tenkasu : 1 tablespoon
  • (A) Mentsuyu (three-fold diluted type) : 1/2 tbsp
  • pork : 80g
  • salt and pepper : 3 swings
  • サラダ油 : 大さじ1
  • お好み焼きソース : 適量
  • マヨネーズ : 適量
  • 青のり : 適量
  • かつお節 : 適量

所要時間

20分

手順

  1. 1) cut material 01:59

    Peel the skin of the yam, put it in a bag and beat it with a rolling pin until it becomes thick.
    Wash the cabbage, cut it into 5 mm wide cubes, and put it in the bag containing the Chinese yam.

  2. 2) make the dough 03:44

    Put (A) in a bag and knead it well.

  3. 3) grill pork 04:35

    Cut the pork into bite-size pieces and season with salt and pepper.
    Pour salad oil into a frying pan, arrange the pork in a circle and heat over medium heat.

  4. 4) bake the dough 05:27

    When the pork is cooked, place 2 on top and smooth it out.
    Cook over low heat for 5-7 minutes without the lid on.
    Flip over using a lid or plate and bake for an additional 5-6 minutes.

  5. 5) paint the sauce 06:50

    Turn off the heat, put the okonomiyaki in the frying pan, and add the okonomiyaki sauce and mayonnaise at a ratio of 2:1.
    Finished with aonori and bonito flakes.

Point

・You can use any part of pork you like. Pork sesame is the cheapest to make.
・If you don't have shaving powder, you can use bonito powder, dashi powder, or fish powder instead. You can also put 3-4g of bonito flakes in a heat-resistant container, heat in a 600W microwave for 50 seconds-1 minute, and knead with your hands.
・Putting Chinese yam into the okonomiyaki dough makes it more palatable and delicious.
・By adding shaving powder, you can add the umami and flavor of seafood.
・It is delicious even if you eat it with ponzu if you like.
・By baking on low heat, you can retain the texture while bringing out the sweetness of the cabbage.

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