唐揚げ（手羽先の唐揚げ）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 30minutes
#Meat dish
#pottery
#Appetizers
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
柚子胡椒つくね｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- minced chicken : 250g
- 白ネギ : 50g
- (A) Chicken stock base : 小さじ1/2
- (A) Yuzu pepper : 大さじ1
- (A) Lakanto S (liquid) : 1/2 teaspoon
- 糖質ゼロ料理酒 : 小さじ1
- ごま油 : 適量
- 万能ネギ : 適量
Time required
15minutes
Procedure
-
1)
Prepare the white onion
01:02
Make cuts on both sides of the white onion and chop finely.
-
2)
make meatballs
01:26
Add minced chicken, white leek, and (A) to a bowl and mix.
-
3)
bake
01:56
Moisten your hands with sesame oil, shape 2, and place them in a frying pan to bake.
Flip it over when it is browned.
Pour sugar-free cooking sake, cover, and heat over low heat for 5 minutes. -
4)
盛り付ける
02:40
お皿に3を盛る。
万能ネギを散らして完成。
Point
・The amount is for two people.
・The amount of sugar per serving is 1.8g.
・Because it uses Lakanto S (liquid) and sugar-free cooking sake, it can be kept low sugar.
・It is the best item for snacks.
- Easy to make just by mixing and baking.
・Easier to eat when shaped into bite-sized pieces.
・In step 3, bake until cooked.
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