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キャベツと卵炒め|食事処さくらさんのレシピ書き起こし

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Ingredients

  • cabbage : 300g
  • Olive oil : 1/2 tbsp
  • (A) Soy sauce : 大さじ1
  • (A) Sugar : 小さじ2
  • (A) Oyster sauce : 大さじ1/2
  • (B) Egg : Four
  • (B) salt : a pinch
  • (B) Pepper : ひとつまみ
  • 片栗粉 : 2 teaspoons
  • 水 : 小さじ2
  • バター : 20g

Time required

25minutes

Procedure

  1. 1) make seasoning mix 00:19

    Put (A) in a bowl and mix.
    Mix potato starch and water to make water-soluble potato starch.

  2. 2) cut cabbage 01:05

    Remove the hard part of the core and stem of the cabbage, peel it off and wash it with water.
    Wipe off the water with kitchen paper and cut into easy-to-eat sizes.

  3. 3) oil the cabbage 02:51

    Put 2 in a bowl, add olive oil and coat the whole.

  4. 4) mix the eggs 03:34

    Put (B) in a bowl and mix well.
    Add the water-soluble potato starch and mix further.

  5. 5) fry the eggs 04:40

    Heat a frying pan over medium heat and add a generous amount of oil (not listed).
    When the oil is warm enough, add 4 and heat over medium heat while stirring.
    Take it out once it's cooked.

  6. 6) stir fry cabbage 05:48

    同じフライパンに再度油(分量外)をひき、中火で温める。
    キャベツを入れ、軽く炒める。キャベツが温まったら取り出しておく。

  7. 7) たれをからめる 06:40

    同じフライパンにバターを入れ、弱めの中火で温める。
    バターが溶けたら1の合わせ調味料を入れる。
    少し煮詰めたらキャベツを戻し入れてたれを絡める。
    最後に卵を戻し入れ、混ぜ合わせて完成。

Point

・Since there are insects between the leaves of cabbage, peel it off and wash it. If you are concerned about the center part, wash it.
・If there is water remaining after washing the cabbage, the sauce will be diluted, so wipe it off before frying.
・Coating the cabbage with oil before frying makes it easier to fry and prevents uneven heating.
・By adding katakuriko dissolved in water to the egg, you can prevent moisture from evaporating and improve the texture.

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