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ほうれん草とベーコンのバターソテー|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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チャンネル登録者数
162.0万人
再生回数
2.3億回
動画数
375本

材料

  • spinach : 1 bundle
  • ベーコン : 3〜4枚
  • ニンニク : 1かけ
  • オリーブオイル : 大さじ1
  • バター : 10g〜20g
  • 塩胡椒 : 少々

所要時間

15分

手順

  1. 1) prepare the spinach 00:53

    Cut off the root of the spinach.
    Separate the leaves and stems.
    Wash and soak in water (not listed) for 15-20 minutes.

  2. 2) prep the garlic 02:06

    Crush the garlic and remove the core.

  3. 3) prepare the bacon 02:21

    Cut the bacon into 3cm lengths.

  4. 4) 炒める 02:32

    フライパンにオリーブオイルとニンニクを入れ、弱火で2分炒める。
    ニンニクの香りが出たらベーコンを入れて弱火で炒める。
    ほうれん草の茎を入れて炒める。
    火が通ったらほうれん草の葉を入れて炒める。
    ほうれん草が濃い緑色になったら塩胡椒を入れて炒める。
    火を止めてバターを入れ、溶かして絡める。

  5. 5) 盛り付ける 04:52

    お皿に4を盛り付けて完成。

Point

・The amount is for 2 to 3 people.
・Wash the spinach in advance.
・The time to soak the spinach in water (not listed) for 15-20 minutes is not included in the time required.
・By soaking the spinach in water (not listed), the texture improves and the harshness can be suppressed.
・If you are concerned about the harshness of the spinach, parboil it first and fry it in the same way.
・Drain the spinach stems and leaves in step 4.
・During step 4, stir-fry the spinach so that it absorbs the oil.
・You can add soy sauce to finish if you like.

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